Overview
Welcome to the Selection Standards page for the US Team of CIOR military fitness competitions. Our team competes in rigorous military skills competitions, and we have established strict fitness and skill standards to ensure we are represented by the best. Below are the standards for various events and tryouts.
Fitness Standards
Land Obstacles
- Distance: 500 meters
Orienteering/Land Navigation
- Distance: 10-15 kilometers
Tryout Standards
Men’s Standards
- 800m Run: 2:30
- 5-mile Run: 32:00
- 50m Swim: 0:35
Women’s Standards
- 800m Run: 3:00
- 5-mile Run: 37:30
- 50m Swim: 0:40
Marksmanship Standards
Rifle Marksmanship
- Distance: 200 meters
Pistol Marksmanship
- Distance: 25 meters
Water Obstacles
- Distance: 50 meters
Join Us
Are you ready to take on the challenge? Be part of the U.S. Joint Forces Team and compete in NATO Military Skills Competitions. Reserve members, cadets, and midshipmen are encouraged to try out and showcase their advanced warrior skills.